Acidophilus is a type of bacteria that is found in the human gut. It is a probiotic, which means that it helps to keep the gut healthy by fighting off harmful bacteria. Acidophilus can be taken in supplement form to improve gut health and overall well-being.
There are many different brands of acidophilus supplements available, so it is important to do your research before choosing one. Look for a supplement that contains a high number of live cultures, and that is made by a reputable company. You should also talk to your doctor before starting to take acidophilus, to make sure that it is right for you.
