A pow block is a technique used in martial arts to block an opponent’s punch. It is typically performed by raising the forearm and using the palm of the hand to deflect the punch away from the body. Pow blocks can be used to defend against both straight punches and hooks.
Pow blocks are an important part of any martial artist’s repertoire. They can help to protect the head, body, and limbs from injury. Pow blocks are also relatively easy to learn and can be performed quickly and effectively. In addition, pow blocks can be used to set up counterattacks.