Breakouts are a common skin concern that can affect people of all ages. They can be caused by a variety of factors, including hormones, stress, and diet. While there is no one-size-fits-all solution to preventing breakouts, there are a number of things you can do to reduce your risk.
One of the most important things you can do is to cleanse your face twice a day with a gentle cleanser. This will help to remove dirt, oil, and bacteria from your skin. You should also avoid using harsh scrubs or exfoliants, as these can irritate your skin and make breakouts worse.