Cervical self-exams are a crucial part of women’s health. The cervix is the lower, narrow end of the uterus that opens into the vagina. It is essential for menstrual flow and childbirth. Checking your cervix regularly can help you detect any changes in its appearance or texture, which could indicate potential health issues like cervical cancer. Early detection of cervical abnormalities can significantly improve treatment outcomes.
The procedure is relatively simple and can be done in the privacy of your own home. By understanding how to check your cervix, you empower yourself with valuable knowledge for maintaining your reproductive health. Self-exams go hand in hand with regular pelvic exams and Pap tests, forming a comprehensive approach to cervical health.