Escherichia coli (E. coli) is a type of bacteria commonly found in the intestines of humans and animals. While some strains of E. coli are harmless, others can cause severe foodborne illnesses. Avoiding E. coli infection is crucial for maintaining good health.
E. coli can be transmitted through contaminated food or water. Common sources of E. coli outbreaks include undercooked ground beef, unpasteurized milk, contaminated produce, and contaminated water sources. Practicing proper food safety and hygiene can significantly reduce the risk of E. coli infection.