Confrontation is a situation in which two or more people disagree and express their opposing views. It can be a difficult and stressful situation, and it is often best to avoid it if possible.
There are several benefits to avoiding confrontation. First, it can help to preserve relationships. When people confront each other, they often say things that they later regret. This can damage the relationship and make it difficult to resolve the conflict. Second, avoiding confrontation can help to reduce stress. Confrontation can be very stressful, and it can take a toll on your physical and mental health. Third, avoiding confrontation can help you to focus on more positive things. When you are not spending your time dealing with conflict, you can focus on more important things, such as your work, your relationships, and your hobbies.