SQL cursors are a way to iterate over a set of rows in a database. They are often used when you need to access the data in a specific order, or when you need to update or delete the data.
Cursors can be useful, but they can also be inefficient. If you are not careful, cursors can cause your database to slow down or even crash. This is because cursors hold a lock on the data they are iterating over, which prevents other processes from accessing the data.