Sun damage is a serious issue that can lead to a number of health problems, including skin cancer, premature aging, and wrinkles. It is important to take steps to protect your skin from the sun’s harmful rays, and there are a number of ways to do this.
One of the most important things you can do is to wear sunscreen every day, even on cloudy days. Sunscreen helps to block the sun’s ultraviolet (UV) rays, which are the rays that cause damage to the skin. When choosing a sunscreen, look for one with a broad-spectrum SPF of 30 or higher. This means that the sunscreen will block both UVA and UVB rays.