Dehydroepiandrosterone (DHEA) is a hormone produced by the adrenal glands. It is a precursor to other hormones, including testosterone and estrogen. DHEA levels decline with age, and low levels have been linked to a number of health problems, including fatigue, weight gain, and depression.
There are a number of things you can do to boost your DHEA levels, including:
DHEA (dehydroepiandrosterone) is a hormone produced naturally by the adrenal glands. It is a precursor to other hormones, including testosterone and estrogen. DHEA levels decline with age, and some studies have shown that DHEA supplementation may have a number of benefits, including improved mood, increased energy levels, and enhanced cognitive function.
DHEA is available in supplement form, and it is important to follow the dosage instructions on the product label. DHEA can interact with certain medications, so it is important to talk to your doctor before taking it.
