Negative energy can come from a variety of sources, including people, places, and things. It can be draining and can have a negative impact on our physical, mental, and emotional health. Fortunately, there are a number of things we can do to avoid negative energy and protect ourselves from its harmful effects.
One of the most important things we can do is to surround ourselves with positive people. Positive people will uplift us and make us feel good about ourselves. They will also help us to see the good in the world and to focus on the positive aspects of life. On the other hand, negative people will drag us down and make us feel bad about ourselves. They will also focus on the negative aspects of life and make us see the world in a more negative light. It is important to limit our exposure to negative people as much as possible.