How to Choose Mattress Firmness involves understanding the different types of firmness levels available and how they relate to your body type, sleep position, and personal preferences. Mattress firmness is typically measured on a scale from 1 to 10, with 1 being the softest and 10 being the firmest. The ideal firmness level for you will depend on a number of factors, including your weight, height, and preferred sleeping position.
Choosing the right mattress firmness is important for getting a good night’s sleep. A mattress that is too soft can cause back pain and discomfort, while a mattress that is too firm can be uncomfortable and make it difficult to fall asleep. The right mattress firmness will provide support and comfort, and help you to wake up feeling refreshed and energized.
