“How to avoid going bald” refers to the strategies and measures taken to prevent or slow down hair loss, which can be caused by various factors such as genetics, hormonal changes, aging, and medical conditions. Some of these strategies involve lifestyle modifications, medical treatments, and home remedies.
Maintaining a healthy lifestyle that includes a balanced diet, regular exercise, and adequate sleep can contribute to overall hair health. Managing stress levels, quitting smoking, and limiting alcohol consumption are also beneficial. Certain medical treatments, such as minoxidil and finasteride, have been approved by health authorities to promote hair growth and prevent further hair loss. Additionally, home remedies like scalp massages, onion juice application, and green tea extracts have anecdotal support for hair growth stimulation.