Goiter is a condition characterized by an enlarged thyroid gland, typically visible as a swelling in the neck. Avoiding goiter is crucial for maintaining thyroid health and overall well-being.
The thyroid gland plays a vital role in regulating metabolism, growth, and development. When the body lacks sufficient iodine, an essential nutrient for thyroid hormone production, the thyroid gland may enlarge in an attempt to extract more iodine from the blood. This enlargement is known as a goiter.