The term “how to avoid having a big baby” refers to the various methods and strategies employed to prevent the birth of a large infant. A big baby, medically termed macrosomia, is defined as a newborn weighing over 4,000 grams (8 pounds, 13 ounces). While some babies are naturally large due to genetic factors, certain maternal and lifestyle factors can also contribute to macrosomia.
Avoiding a big baby is important for several reasons. Firstly, macrosomia can lead to complications during labor and delivery, increasing the risk of cesarean section, shoulder dystocia, and perineal tears. Secondly, big babies are more likely to experience health issues such as low blood sugar, jaundice, and breathing difficulties. Additionally, they may be at an increased risk of developing obesity and other chronic diseases later in life.