Proven Tips to Avoid Hypertension

Proven Tips to Avoid Hypertension

Proven Tips to Avoid Hypertension

Hypertension, also known as high blood pressure, is a common condition in which the force of blood against the walls of your arteries is too high. This can lead to serious health problems, including heart disease, stroke, kidney failure, and blindness.

There are many things you can do to prevent or control hypertension, including:

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5 Tips: How to Avoid Hypertension During Pregnancy


5 Tips: How to Avoid Hypertension During Pregnancy

Hypertension, or high blood pressure, is a common condition that can occur during pregnancy. It can lead to serious complications for both the mother and the baby, including preeclampsia, eclampsia, and placental abruption. Fortunately, there are a number of things that women can do to help avoid hypertension during pregnancy.

One of the most important things is to maintain a healthy weight before and during pregnancy. Being overweight or obese increases the risk of developing hypertension. Women who are overweight or obese should talk to their doctor about a healthy weight loss plan before becoming pregnant.

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