Checking calcium levels involves measuring the amount of calcium in your blood. Calcium is a mineral that is essential for many bodily functions, including bone health, muscle function, and nerve transmission. Calcium levels can be checked through a blood test.
It is important to maintain healthy calcium levels for overall health and well-being. Calcium deficiency can lead to a variety of health problems, including osteoporosis, muscle cramps, and fatigue. High calcium levels can also be a sign of underlying health conditions, such as hyperparathyroidism.