Lower back pain is a common problem that can affect people of all ages. It can be caused by a variety of factors, including poor posture, weak muscles, and injuries. While lower back pain can be a nuisance, it can also be a sign of a more serious underlying condition. If you are experiencing lower back pain, it is important to see a doctor to rule out any underlying medical conditions.
There are a number of things you can do to help avoid lower back pain, including: