Stretch marks are a common skin condition that can occur during pregnancy. They are caused by the rapid stretching of the skin as the belly grows. While stretch marks are not harmful, they can be unsightly and cause discomfort. There are a number of things that can be done to help prevent stretch marks during pregnancy, including:
Maintaining a healthy weight gain. Gaining too much weight during pregnancy can put extra stress on the skin, increasing the risk of stretch marks. Moisturizing the skin regularly. Keeping the skin hydrated can help to improve its elasticity and reduce the risk of tearing. Wearing support garments. Support garments can help to support the belly and reduce the amount of stretching on the skin. Eating a healthy diet. Eating a healthy diet that is rich in vitamins and minerals can help to nourish the skin and improve its health.