A miscarriage is the spontaneous loss of a pregnancy before the 20th week of gestation. It is a common complication of pregnancy, affecting up to 1 in 4 pregnancies. While there is no sure way to prevent a miscarriage, there are things you can do to reduce your risk.
The most important thing you can do is to take care of yourself and your baby during pregnancy. This means eating a healthy diet, getting regular exercise, and avoiding smoking and alcohol. You should also see your doctor regularly for prenatal care. This will help to ensure that you and your baby are healthy and that any potential problems are detected early.
