Morning sickness is a common symptom of pregnancy that can cause nausea, vomiting, and fatigue. While there is no surefire way to prevent morning sickness, there are a number of things that can be done to alleviate its symptoms.
One of the most important things to do is to eat small, frequent meals throughout the day. This will help to keep your blood sugar levels stable and reduce the likelihood of nausea. It is also important to avoid foods that are high in fat or grease, as these can worsen nausea.