Essential oils are natural oils extracted from plants. They are made by distilling or pressing the plant material to release the volatile compounds that give the plant its characteristic scent. Essential oils have been used for centuries in traditional medicine and aromatherapy, and they are becoming increasingly popular today for their many health and wellness benefits.
There are many different types of essential oils, each with its own unique properties and benefits. Some of the most popular essential oils include lavender, peppermint, tea tree oil, eucalyptus, and lemon. Essential oils can be used in a variety of ways, including:
