How to Avoid Oversocialization refers to the practice of limiting excessive social interactions to maintain a balance between personal and social life. Overstimulation from constant social engagement can lead to mental and physical exhaustion, decreased productivity, and impaired decision-making. Avoiding oversocialization involves setting boundaries, prioritizing self-care, and engaging in activities that promote personal growth and well-being.
Understanding the importance of avoiding oversocialization is crucial for maintaining a healthy and fulfilling life. Excessive social interactions can lead to various negative consequences, including:
