Combating low blood pressure, also known as hypotension, involves addressing underlying causes and implementing lifestyle modifications to maintain healthy blood pressure levels. Hypotension occurs when blood pressure falls below 90/60 mmHg, leading to symptoms such as dizziness, fainting, and fatigue.
Maintaining healthy blood pressure is crucial for overall health, as it ensures adequate blood flow to vital organs and tissues. Low blood pressure can result from various factors, including dehydration, blood loss, certain medications, and underlying medical conditions. Understanding the causes and implementing appropriate measures are essential for effective management.