Procrastination is the act of delaying or postponing a task or set of tasks. It is a common problem that can affect people of all ages and backgrounds. Procrastination can be caused by a variety of factors, including fear of failure, perfectionism, and a lack of motivation.
There are many negative consequences associated with procrastination. These consequences can include stress, anxiety, and guilt. Procrastination can also lead to missed deadlines, poor academic performance, and lost job opportunities. Despite the negative consequences associated with procrastination, it is a problem that can be overcome.