Procrastination is the act of delaying or postponing a task or set of tasks. It is a common problem that can affect people of all ages and backgrounds. While procrastination may seem like a harmless habit, it can actually have a number of negative consequences, including:
- Reduced productivity
- Increased stress
- Missed deadlines
- Damaged relationships
- Lower self-esteem
The good news is that procrastination can be overcome. There are a number of strategies that can help you to avoid procrastination and get things done. Some of the most effective strategies include:
