Oxygen saturation refers to the amount of oxygen carried in the blood, typically measured using a pulse oximeter. It’s a crucial indicator of respiratory health, providing insights into the effectiveness of breathing and oxygen exchange in the body. Maintaining optimal oxygen saturation levels is essential for overall well-being and preventing complications.
Understanding how to check oxygen saturation empowers individuals to monitor their respiratory health and promptly address any concerns. Regular monitoring can be particularly beneficial for individuals with respiratory conditions, such as asthma or COPD, or those at risk of developing breathing difficulties.
