Catching a stomach bug, also known as gastroenteritis, can be an unpleasant and disruptive experience. It’s a common ailment characterized by symptoms such as nausea, vomiting, diarrhea, and abdominal pain. The virus or bacteria that cause stomach bugs can spread through contaminated food, water, or contact with an infected person. Avoiding these infectious agents is crucial for preventing the spread of stomach bugs.
Practicing good hygiene is essential in preventing the transmission of stomach bugs. This includes frequent hand washing with soap and water, especially after using the bathroom, changing diapers, or handling food. Regularly cleaning and disinfecting frequently touched surfaces such as doorknobs, countertops, and toys can also help reduce the risk of infection.