Styes are small, painful bumps that can develop on the eyelid. They are caused by a bacterial infection of the glands that produce oil for the eyelashes. Styes can be unsightly and uncomfortable, and they can sometimes lead to more serious infections. There are a number of things you can do to help avoid getting styes, including:
- Wash your hands frequently, especially before touching your eyes.
- Keep your eyelids clean by washing them with a gentle soap and water.
- Avoid sharing eye makeup or towels with others.
- Do not touch or rub your eyes, as this can irritate them and make them more susceptible to infection.
- Get enough sleep. When you are tired, your body’s immune system is not as strong, which can make you more likely to get infections.
- Eat a healthy diet. Eating a healthy diet that is rich in fruits, vegetables, and whole grains can help to boost your immune system and make you less likely to get sick.
If you do get a stye, there are a number of things you can do to help it heal, including:
