Testicular self-examination (TSE) is a simple and effective way to check for lumps, bumps, or other abnormalities in your testicles. It is recommended that all men perform TSE regularly, typically once a month, to increase the chances of detecting testicular cancer early on, when it is most treatable. Testicular cancer is one of the most common cancers among young men, and early detection is key to successful treatment.
To perform TSE, follow these steps:
