The thyroid is a small, butterfly-shaped gland located in the front of the neck. It produces hormones that regulate metabolism, growth, and development. Thyroid problems can range from mild to severe, and they can affect people of all ages. Checking your own thyroid is a simple way to screen for potential problems.
There are a few different ways to check your own thyroid. One way is to feel your thyroid gland for any lumps or bumps. Another way is to check your thyroid hormone levels with a blood test. If you have any concerns about your thyroid health, it is important to see a doctor for further evaluation.