Understanding and avoiding unhealthy relationships is a crucial aspect of maintaining emotional well-being. An unhealthy relationship can be defined as one that lacks respect, trust, and open communication, and can often lead to feelings of unhappiness, stress, and even harm.
Recognizing the importance of healthy relationships can help individuals identify and avoid unhealthy ones. Healthy relationships are built on mutual respect, trust, and open communication. They provide individuals with emotional support, security, and growth opportunities.
