Stretch marks are a common skin condition that can occur when the skin is stretched too quickly. They are often associated with pregnancy, but they can also occur during puberty, rapid weight gain, or weight loss. Stretch marks can be unsightly and embarrassing, but there are a number of things that can be done to prevent them or reduce their appearance.
The most important thing to do to avoid stretch marks is to keep your skin hydrated. This can be done by drinking plenty of water and using a moisturizer regularly. You should also avoid scratching or picking at your skin, as this can damage the collagen and elastin fibers that give your skin its strength and elasticity.
