Xenoestrogens are a type of environmental chemicals that can mimic the effects of estrogen in the body. Exposure to xenoestrogens has been linked to a variety of health problems, including reproductive problems, developmental disorders, and cancer.
It is important to avoid exposure to xenoestrogens as much as possible. One way to do this is to reduce your consumption of processed foods, as these foods often contain high levels of xenoestrogens. You should also avoid using plastic containers, as these containers can leach xenoestrogens into your food. Additionally, you should try to buy organic produce whenever possible, as organic produce is less likely to be contaminated with xenoestrogens.
